Obesity is not just a western phenomenon, but indeed a matter that is shared globally. Approximately, 75¾% percent of the American population is likely to be obese by 2020? According to the Centers for Disease Control and Prevention, 36 percent of American adults and 17 percent of under 19 American youth are obese.
The obesity crisis has taken the form of an epidemic in the United States, leading to significant health problems. These include premature death and coronary disease, diabetes, fatty liver, asthma, and others.
You may have heard that fast food consumption is one of the main causes of obesity. Fast food and obesity are known to be going hand in hand.
Studies have shown that this rise in obesity among the people of the world could be attributed to an elevated consumption of calories combined with a lack of sufficient physical activity.
How Does Fast Food Cause Obesity?
The lure of fast food can be extremely enticing. It’s high in calories, sugar, sodium, simple carbohydrates, along with saturated and trans-fat [trans–fatty acids].
Fast foods Studies have shown that food intake consumed away from home has also increased alarmingly over the last four decades.
It is well known that eating out can lead to excess calorie consumption. It will increase the risk of obesity due to large portion sizes and increased energy density.
Photo Image: Americans eat over 40 pounds of potatoes every year/ Wine Dharma
Here are four basic causes why fast food is linked to obesity.
1. UNHEALTHY INGREDIENTS
Much fast food contains a significant amount of sugar, fat, starch, and fewer minerals and vitamins. This means that you are taking in a huge number of unhealthy calories in fast food.
This adds to weight gain and, ultimately, obesity. Most fast foods have excess sugar and fat levels that are directly related to increasing weight.
2. LARGER PORTIONS
Increased portion sizes further compound the unhealthy ingredients in fast food. They have risen in parallel with the average body weight from the 1970s to the present.
While portions have become large, the person will normally eat the whole meal regardless of whether they’re full or not. This means that people are eating larger portions of junk food, leading to abnormal weight gain.
3. LOWER COST
One of the biggest reasons people can’t avoid eating fast food is the low cost of food. The University of Washington performed research.
According to studies, a diet containing 2,000 calories of fast food costs much less than a diet containing 2,000 calories of nutritious food. This makes it more affordable than a balanced diet. Thus, it is a leading cause of obesity in lower-income classes.
4. CONVENIENCE
Fast food restaurants provide ease. You can always find one near your area. Nowadays, you can even get food delivered to your home. This makes it an easy alternative to making food at home using healthy ingredients.
Studies have shown that fast food consumption has risen at an alarming rate in the last four decades. This increased calorie consumption is the leading cause of obesity in the United States.
If we don’t control this global epidemic, health issues will increase in the coming years. It’s because more people will become obese eating unhealthy fast food.
However, there are more and more people who are changing this narrative like Jennifer.
“I reached my highest weight ever — 265 pounds!”
“One day I looked into the mirror after I had my daughter, Emily, and didn’t like the person I saw,” remembers Jennifer “Jenni,” a Rochester, New York resident.
“I was obese! 265! I wasn’t happy with myself. I felt so unattractive when I went out in public or even at Sunday dinners with my family and friends.”
Jennifer’s weight gain didn’t start with her pregnancy, it all began long before that. “My love of carbohydrates like — pasta dishes and bread. It’s like I can’t get enough!”
“I finally admitted to myself that I had a problem!”
Jenni confesses, “The hardest part of my food addiction is to finally admit that I had a problem.”
“But when I had my little girl and saw myself in the mirror… I mean, I really saw myself, I knew that I had to do something because I didn’t want her to remember me like that.”
“I found something that helped me transform my life for good!”
What Jenni found was Alpilean, which helped her transform her body. The Rochester mother said, “Alpilean gave me the body and confidence that I had in nearly fifteen,”
“I now have more energy for my daughter, I look sexy in my outfits again, and my husband can’t stop telling me how good I look,” Jenni shares. “I’m really loving all of the attention I’m getting again.”
“I owe most of my weight loss success to Alpilean!”
What is Alpilean?
Alpilean is among the most effective and safe weight loss supplements of 2023 and is formulated for all people struggling with excessive weight gain and obesity.
According to the research, the team behind the formulation of the supplement believes that Alpilean’s proprietary blend will work for people of all ages and body types.
Each capsule in every Alpilean supplement includes 6 powerful ingredients which focus on your body’s internal temperature, increasing your metabolic process.
The ingredients found in this incredible weight loss supplement not only helps to reduce body fat, but also supports: a healthier immune system, muscles, skin, and heart.
In addition, it also promotes healthy glucose and cholesterol levels, as well as liver and brain health — all while decreasing your overall body weight.
ALPILEAN CONTAINS POWERFUL ANTIOXIDANTS
What are antioxidants? Antioxidants are chemical compounds found in many fruits and vegetables, such as berries, citrus, spinach, and broccoli, as well as in some supplements.
These antioxidants may have a number of health benefits, such as helping to slow aging, give glowing skin, cancer prevention, heart disease and stroke risk.
It also assists in lowering the risk of eye disease, reduces risk of type 2 diabetes, fights dementia, and provides protection against cognitive (mental/intellectual) decline.
Does Alpilean weight loss pill really work?
This amazing weight loss supplement has helped over 100,000 satisfied users to take back control in their lives like Las Vegas, Nevada resident, Brian, who also reaped the benefits of Alpilean.
Brian started ‘packing on the pounds’ years before his daughter, Melissa Ann, was born. But after watching her grow older, he decided he didn’t want to be the ‘out of shape’ fathers that he saw at his daughter’s school.
“I didn’t believe Alpilean would work at first but… it really helped!”
With the use of Alpilean and a ‘little bit of discipline,’ Brian decided to do something about his weight. Now, fast food is now a “luxury” he chooses not to take part in.
“Eating fast food was an easy convenience after coming from work,” Brian admits. “I knew I had to do something about my extra pounds, that’s why I tried Alpilean to help me lose the extra weight.”
“If I didn’t take care of my weight issues, nothing would ever change!”
With the help of Alpilean, Brian realized “There isn’t anything wrong with wanting to enjoy fast food sometimes, but the problem is making fast food your daily dietary routine instead of making better choices at home.
How can you benefit from Alpilean?
Obesity sufferers who have struggled to lose weight in the past like Jennifer and Brian, Alpilean is unlike anything you’ve tried or experienced in your life before. Click here to discover how Alpilean can help you loss weight
